• Personalised program created by your coach that covers all the basics.

• Tailor made program that reflects exactly what you're after.

• Introductory call to find out your goals

• 3 x sessions per week (Type of sessions will depend on your goals).

• Check-in once a week via a private WhatsApp message with your coach

• 4 week training blocks and updated program

For just an additional $10 AUD per week, you can opt for weekly check-in calls with your coach. Simply select the subscription option that includes check-in calls