Powerful Plyos

Plyometrics for Every Sport - 4 Week Program

  • Explosive Edge: Elevate your game with our dynamic plyometric routines designed to unleash your explosive power. Whether you're slam dunking a basketball or leaping across the tennis court, you'll feel the difference as your athleticism reaches new heights thanks to Explosive Edge: Plyometrics for Every Sport - 4 Week Program.

  • Achieve Your Goals: Whether you're a seasoned competitor or just starting out, our program is tailored to meet you where you are and propel you toward your goals. With a combination of targeted exercises and expert guidance, success is within reach. Our programs pre and post testing allows you to track your improvements.

  • Train Anywhere, Anytime: No need for fancy equipment or expensive gym memberships. Our program can be done in the comfort of your own home or on the court, making it easy to stay on track and make progress wherever you are.

  • Join the Movement: Don't settle for mediocrity when you can strive for greatness. Join our community of dedicated athletes and take the first step towards becoming the player you've always dreamed of being.

Are you ready to unlock your athleticism? Sign up for our Plyometrics  program today!

YOUR PRICE: $50AUD

HOW DOES IT WORK?

What happens after I purchase the program? How do I get access to it?

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PURCHASE

Click BUY NOW to purchase your program

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ENTER YOUR DETAILS

It will take you to the appropriate page to enter your details. As the program will be emailed to you straight away, please double check you have the correct email address!

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THE PROGRAM IS EMAILED TO YOU!

After you have entered your details, the program will be emailed to you as a PDF. As it is a PDF, you will have access to it forever!

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START YOUR PROGRAM!

Go to your inbox to get your program! I will also send you a personalised email with a specialised link to join my online community, this is where you will have my support!

What is the

30 Day Badminton challenge about?

Elevate your badminton game

Improve your fitness

Develop badminton skills

Enhance footwork agility

Improve overall health

Achieve fitness goals

Build your discipline

Develop better habits

BADFIT BY GRONYA SOMERVILLE

Discover BADFIT, where Olympian Gronya Somerville merges badminton passion with fitness innovation. Tailored coaching and diverse fitness services await—unlock your potential with us!

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