BUY THE 30 DAY BADMINTON CHALLENGE
Unleash Your Agility, Speed, and Power from Home in just 30 minutes a day
A modern & more effective approach to badminton.
REGISTRATIONS FOR THE MARCH COHORT WILL BE CLOSING IN:
CHOOSE YOUR CHALLENGE
30 DAY BADMINTON CHALLENGE
GYM
The gym program is designed for a normal commercial gym and uses equipment such as cable machine, leg press, dumbbells and box. Stationary bike and treadmills are optional
30 DAY BADMINTON CHALLENGE
home (minimal equipment)
The home program made for convenience, needing minimal equipment.
Equipment such as a chair and space to exercise is required.
Therabands and dumbbells are recommended but can be substituted for alternatives such as a backpack of books.
30 DAY BADMINTON CHALLENGE
both (GYM and home)
Switch between the home or gym program for your convenience.
Testimonials
Here's what people are saying
Riki Alexander
Auckland, New Zealand
"A Great and Smart Coach with a Lot of Experience."
"Coach Gronya's expertise and guidance have been invaluable to my progress. Her profound knowledge and clear explanations have enabled me to understand crucial aspects of the game that I always questioned before. I'm now equipped with the insights to elevate my performance further."
Mariam
Brunei
“No One Judges Me, and We All Believe We Can Do It!”
"The challenge has provided me with a supportive community of like-minded individuals who share my ambition to excel in badminton. In this encouraging environment, I have found the motivation to push myself harder and surpass my own expectations. Here, we believe in each other's potential, fostering an incredible growth mindset."
Vivek G.
Wales, United Kingdom
"My Footwork Has Improved Massively!"
"One of the most remarkable improvements I've experienced is in my footwork. The challenge's well-structured training plans and expert guidance have led to a significant enhancement in my agility and court coverage. My opponents have noticed the difference, and it has given me a distinct advantage in matches."
Shankar S.
Washington, DC
"I've Gotten Stronger and Faster During This Time."
"Thanks to the challenge, I've witnessed a remarkable transformation in my physical abilities. I have become stronger, faster, and more confident in my gameplay. The challenge has truly elevated my performance."
Jacob
Stockholm Sweden
"Everyone Can Train on Their Own Limit."
"What sets this challenge apart is the flexibility it offers. Regardless of your skill level, you can train at your own pace and push your limits. The program is designed to accommodate individual needs, ensuring that everyone can make progress and achieve their personal best."
Jerry M.
Australia
"I Find Myself Having More Stamina During Games!"
"Since joining the challenge, my skills have improved significantly. I've noticed a remarkable increase in my speed and stamina during games, which has given me a competitive edge on the court."
Most programs offer a 100% money-back guarantee. We offer a…
200% Money-Back Guarantee
100% Satisfaction Guarantee: If you are not completely SATISFIED by the 30 Day Challenge, then contact us within 7 Days for a full refund, no questions asked!
100% Action-Based Guarantee: If you go through this challenge, do the workouts and you don’t feel like you’ve improved your fitness and endurance after 30 days - I will give you a full refund AND let you keep the material!
Frequently asked questions
Is this program suitable for beginners?
Yes, this program is designed for complete beginner to advanced level badminton players who are serious about improving their skills and taking their game to the next level.
I don't have much time in my schedule, how many sessions per week is the plan?
The program requires just 30 minutes of your time per day, and it is recommended to follow the plan consistently for 30 days. The program is designed to be manageable for individuals with busy schedules.
What equipment will I need access to?
The program is designed to be done from the comfort of your home, so you won't need access to a badminton court. The exercises and workouts can be completed with minimal equipment, such as a mat, resistance bands, and dumbbells (optional).
How long will I have access to the content?
Once you join the program, you will have lifetime access to the content. You can repeat the challenge or revisit specific workouts anytime you want.
Is the $30 a one-time payment or a subscription?
The $30 payment is a one-time payment for the 30 Day Badminton Home Workout Challenge. There are no subscription fees or recurring charges.
How is the content delivered? Does it work on all devices?
The content is delivered through an online platform accessible via your computer, smartphone, or tablet. You will receive an email with access to the challenge instructions and training programs. The videos and other materials are designed to work on all devices with an internet connection.
Do I need access to badminton courts?
No, you do not need access to badminton courts for this program. The workouts and exercises are designed to be done at home, outside, or anywhere.
What is the
30 Day Badminton challenge about?
Elevate your badminton game
Improve your fitness
Develop badminton skills
Enhance footwork agility
Improve overall health
Achieve fitness goals
Build your discipline
Develop better habits
BADFIT BY GRONYA SOMERVILLE
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