TAKE YOUR BADMINTON
TO THE NEXT LEVEL
📈 REAL RESULTS FOR YOUR
BADMINTON & FITNESS
💯 100+ HAPPY CUSTOMERS
💪🏽 3 YEARS OF TRIED AND TESTED
PROGRAMS
A modern & more effective approach to badminton.
Designed by Olympian Gronya Somerville
Designed by Olympian Gronya Somerville
Train Smart. Play Hard
BADFIT On-Demand Training vault
ON THE BADFIT TRAINING APP YOU GET ACCESS TO:
🧨 9 HIIT Workouts – For stamina and badminton-specific fitness
🌀 10 Footwork Programs – To move faster and more smoothly
⚡ 6 Agility Programs – For sharper reactions and quicker steps
🏋 6 Full-body Gym Strength & Power – Real results, no fluff
🩹 9 Injury Prevention & Rehab Programs – Bounce back stronger
🆕 40 Total Programs — with more added every month!
💬 Group Chat Access – Support from coaches + other players
🔓 Cancel Anytime – No contracts, no pressure
JOIN THE 30 DAY BADMINTON CHALLENGE
🔹 30 days of badminton specific workouts
🔹 Designed for all levels
🔹 Improve your speed, agility, power & racket skills
🔹 Gym or home options
🔹 Over 20 Training Programs for you to keep for life.
Valued at over $400.
NOW ONLY $30!!! ($1 A DAY)
Ready for the Next Level?
COACHED BY GRONYA
🤝🏼 BADFIT’s highest level of coaching & support — work 1-on-1 with Olympian Gronya Somerville.
🥇 For serious players ready to win more matches and achieve real, lasting results.
🤩 Custom training plans tailored to your badminton goals, game style, and fitness level.
📹 Detailed video reviews of your match play to sharpen strategy, footwork, and decision-making.
📈 Ongoing support, feedback, and accountability to keep you progressing with structure and confidence.
💡 Choose from 3 coaching tiers based on the level of support you need — all with a 3-month commitment to ensure lasting change.
⚡ Ready to build a stronger body, sharper mind, and smarter game?
Limited spots available — apply now to secure yours!
Testimonials
Here's what people are saying
Shankar S.
Washington, DC
"I've Gotten Stronger and Faster During This Time."
"Thanks to the challenge, I've witnessed a remarkable transformation in my physical abilities. I have become stronger, faster, and more confident in my gameplay. The challenge has truly elevated my performance."
Jacob
Stockholm Sweden
"Everyone Can Train on Their Own Limit."
"What sets this challenge apart is the flexibility it offers. Regardless of your skill level, you can train at your own pace and push your limits. The program is designed to accommodate individual needs, ensuring that everyone can make progress and achieve their personal best."
Jerry M.
Australia
"I Find Myself Having More Stamina During Games!"
"Since joining the challenge, my skills have improved significantly. I've noticed a remarkable increase in my speed and stamina during games, which has given me a competitive edge on the court."
GET YOUR MATCH ANALYSED BY A PRO COACH
UNDERSTAND YOUR GAME. FIX YOUR WEAKNESSES. TRAIN WITH PURPOSE.
🎥 Video doesn’t lie — and that’s why it’s one of the fastest ways to improve.
See what you can’t in the moment: your movement, decisions, and patterns on court.
Submit your match footage and get a personalised analysis from our expert coaches — delivered within a week.
✅ Includes a FREE custom report with drills and a training plan tailored to your game.
🔥 See it. Fix it. Level up.
Submit your video now and start training smarter.
the coaches
When you train with BADFIT, you're coached by top-level athletes and coaches who truly understand the player journey. We know what it takes to improve and fast-track results through smart programming, support, and feedback. Our team shares strong values — integrity, hard work, and a passion for giving back to the sport.
As BADFIT grows, so will our team of badminton and strength coaches — so you're always in great hands.
Many of our coaches are current or recently retired athletes. By training with us, you're also helping them fund their journeys while they support yours.
What is the
30 Day Badminton challenge about?
Elevate your badminton game
Improve your fitness
Develop badminton skills
Enhance footwork agility
Improve overall health
Achieve fitness goals
Build your discipline
Develop better habits
Latest Articles
Ace Tips & Insights!
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BADFIT BY GRONYA SOMERVILLE
Discover BADFIT, where Olympian Gronya Somerville merges badminton passion with fitness innovation. Tailored coaching and diverse fitness services await—unlock your potential with us!
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