A modern & more effective approach to badminton.
Making the same errors each game?
Feeling clueless about what you should train to improve?
Have you been stagnant and lost motivation because you feel like you're not progressing?
We will:
Breakdown your match into strengths and weaknesses
Talk you through your game step by step via video recording as they watch it real-time
Provide specific training drills for you to integrate into your training straight away
Create an action plan to get you where you want to be
Keep making the same errors each game?
Are you stuck with your badminton game and unsure of how to improve?
Feel like you are stagnant and can’t get to the next level?
You know something is wrong but don’t know how to change it?
Wanting to have a structured plan to work on for your next game?
Strength & Conditioning Coach
& Doubles Specialist
Olympian
8x Australian National Champion
Strength & Conditioning Coach
10 Years Coaching experience with all levels and ages
Can't hold back a coaching tip when she sees one
Doubles Specialist
Olympian
5x Canadian National Champion
10x Pan Am Gold Medals
11 Years Coaching experience with all levels and ages
Self-diagnosed match analysis addict
Detailed Analysis:
We provide comprehensive feedback on every aspect of your game, from footwork and shot selection to strategy and mental approach. Our coaches meticulously analyse your match footage to identify strengths and areas for improvement.
Personalised Feedback:
You’ll receive a tailored report highlighting specific areas of improvement and actionable training drills and advice designed to help you improve. Our feedback is not generic; it’s customised to fit your unique style and skill development.
Quick Turnaround:
No need to wait endlessly for your analysis. We guarantee a detailed feedback report within one week of receiving your match footage. Fast and efficient, so you can implement it into your games quick snap.
Follow-up:
Once you receive your report we offer a check-in Q&A with our coaches to answer any questions you might have regarding the feedback to ensure you are satisfied.
Our Guarantee:
If for whatever reason you don’t find value in the feedback you receive, we will offer you a full refund - no questions asked.
Submit Your Footage: Upload your video to our secure platform and fill in our form. Don’t worry if your recording isn’t perfect – as long as we can see the action, we can provide valuable feedback.
In-Depth Review: Our professional coaches will dive into your match, examining every rally and noting key moments. They’ll look for technical skills, tactical decisions, and overall performance.
Receive Your Report: Within a week, you’ll receive a detailed report via email. This will include written feedback, annotated video clips, and a personalised improvement plan.
Implement and Improve: Use the insights and advice from our coaches to refine your practice sessions and enhance your performance in upcoming matches.
Follow up: If you have any further questions once receiving your report, fill out our follow-up form to have any questions answered.
Beginner to advanced level
Ready to address your weaknesses and enhance your strengths
Serious about improving your skills
Willing to put in effort
Committed to actioning the feedback
Wanting to improve overall badminton performance
Needing professional coaching advice
Driven to take your game to the next level
100% Satisfaction Guarantee: If you are not completely SATISFIED by the 30 Day Challenge, then contact us within 7 Days for a full refund, no questions asked!
100% Action-Based Guarantee: If you go through this challenge, do the workouts and you don’t feel like you’ve improved your fitness and endurance after 30 days - I will give you a full refund AND let you keep the material!
Don't settle for average, elevate your game with BADFIT!
Australia
"My footwork and movement has improved immeasurably"
"During the video analysis Gronya pointed out incorrect footwork patterns, thanks to the training program I quickly got stronger and faster and my footwork became much smoother - people started noticing!"
Denmark
"An expert coaches eye really made a difference."
"Getting specific match analysis from Gronya meant that I could address specific racket technique and footwork movements directly in my training and improve them faster."
new zealand
"I was motivated to train again with clear goals"
"The match analysis helped me clearly see what I needed to work on and motivated me to train more. With a clear training plan for my fitness and badminton I got back my skills quickly"
Yes, this program is designed for complete beginner to advanced level badminton players who are serious about improving their skills and taking their game to the next level.
The program requires just 30 minutes of your time per day, and it is recommended to follow the plan consistently for 30 days. The program is designed to be manageable for individuals with busy schedules.
The program is designed to be done from the comfort of your home, so you won't need access to a badminton court. The exercises and workouts can be completed with minimal equipment, such as a mat, resistance bands, and dumbbells (optional).
Once you join the program, you will have lifetime access to the content. You can repeat the challenge or revisit specific workouts anytime you want.
The $30 payment is a one-time payment for the 30 Day Badminton Home Workout Challenge. There are no subscription fees or recurring charges.
The content is delivered through an online platform accessible via your computer, smartphone, or tablet. You will receive an email with access to the challenge instructions and training programs. The videos and other materials are designed to work on all devices with an internet connection.
No, you do not need access to badminton courts for this program. The workouts and exercises are designed to be done at home, outside, or anywhere.
Upload your video to a google drive, dropbox or youtube. Fill out our form when you buy the package and add in the link to your video, ensuring we can access it.
Feedback will be emailed to you as a PDF and you'll be able to download it and refer to it forever.
We need to be able to see the whole court and all opponents on it. Usually a landscape view from elevated position behind the court is best. More details are provided when you purchase the analysis on how to do this correctly.
Discover BADFIT, where Olympian Gronya Somerville merges badminton passion with fitness innovation. Tailored coaching and diverse fitness services await—unlock your potential with us!